Free Intuitive Eating Workshop
Health: Health Promotion
Posted : 09/12/2013 09:57 am
Six week class, starts Sept 17th in Provo
"I've tried everything and nothing works!" Does this sound familiar to you? If it does, then come try one more thing. The Utah County Health Department (UCHD) is offering a free, six week class where individuals will learn about the ten principles of Intuitive Eating. Based on the book by Evelyn Tribole and Elyse Resch, intuitive eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body.
Class will start Tuesday, September 17th and run each Tuesday through October 22nd. Classes are from 5:15 to 6:15 p.m., and will take place at the Health and Justice Building in room 2601 (151 S. University Ave, Provo). For more information please contact Kari at 801-851-7098 or karis@utahCounty.gov.